Obesity is one of the biggest health issues in America. In the past two decades, the number of obese Americans progressively climbed . Of all US residents aged 15 years or older, 74.1% can be categorized as overweight according to a 2007 article at forbes.com. The Centers for Disease Control and Prevention says that one-third of all adults in the USA (or 33.8%) are obese. Yes, being obese is an important health problem that everyone must be aware of. Every year, a very large amount of money is spent on medical care for health problems directly related to obesity.
The fact is that people are willing to exert effort to stay in good shape but they just have no idea where to start. We understand that people want to lose weight given that they buy fat reduction books all the time. Certain books are legitimately helpful while others are just a waste of time. The Diet Solution Program authored by Isabel De Los Rios is one of several best-selling guides on weight loss. There are good reasons why the book is highly successful and here are a few of them.
Reviewers say that the material doesn’t have fluff. The book immediately discusses the useful material without including unnecessary information. Most people live very busy lives and gaining access to the most important information can be extremely useful. Reading through countless pages of filler content is not a good way to spend your time. There are technical details if you’re curious. The latter part of the book contains these scientific details for your reference. Thanks to this, the start of the book only has information that one could use immediately.
The course basically advises that you comply with three simple steps. First, you have to determine what your ‘metabolic type’ is. The next step is to modify a meal plan so that it matches your distinct metabolic type. In the end, you get to choose the food that you prefer best so long as they are within the enumerated food items in your meal plan.
The information found in the book is reliable because it is grounded on real research. Isabel De Los Rios is a professional and you can see in her own body that she practices what she preaches. Isabel is known worldwide as a certified nutritionist. She actually is said to have really helped more than 25,000 men and women from all around the globe. She’s a graduate of Exercise Physiology from Rutgers University. Judging from the several certifications that the writer holds, we can say that she is very qualified to write the book. Simply put, her techniques work because she knows what she’s talking about.
Natural Health Sherpa – a blog regarding natural remedies – is one of the best sources for in-depth information about the book. For those of you who have not yet made up their minds if they should get The Diet Solution Program, the in-depth evaluation found on that website can be of much help.